Children spend about 80% of their time indoors. Therefore, having a safe home is very critical for your children's health. Here are five ways to banish toxins and other nasties in your home.

Keep shoes at the door

Think about all of the dirt and germs that accumulate on your shoes, and you’ll never want to wear them inside your home again. You'll not only help to prevent the spread of germs and viruses but also keep your floors clean with a lot less effort.

At the entryway or in an entry closet, you can add enough shelving, cubbies, or a large bin to store your shoes. And keep a natural fiber rug at the doorway - one inside and one outside. 

Outside the door have a rough mat so that you can scuff off any major dirt from your shoes. Another natural mat is placed inside the door to keep dirt at bay.

Clean the air

You should open windows regularly to encourage good air circulation. It can help to flush out built-up indoor pollutants.

In addition, when cooking, you can also use extraction fans to eliminate combustion pollutants. When showering or drying clothes, use exhaust fans to remove excess moisture that can lead to mold growth.

Moreover, lots of indoor plants will add life and energy to your home. House plants are not only beautiful, but they can lower levels of a variety of chemical contaminants in the home.

Use a disinfectant spray 

You can bring germs in and out of your homes. Therefore, you need to clean everything in your house.

First things first, go to your local grocery store and pick up disinfectant spray. Any type of disinfectant spray that kills 99.9% of germs can help you keep your home safe.

Make sure to utilize disinfectant spray and all it has to offer. What's great about the disinfectant spray is that it can be sprayed on any surface that is able to be cleaned. It's crucial to clean visible, easily dirty surfaces like refrigerators and sink handles. Don't forget about the doorknobs and cabinets in our own houses.

Wash launder sheets and towels

Wet towels are a breeding ground for bacteria and germs, as well as being unsightly. After each use, if necessary, wash all towels. If that isn't possible, just use them two or three times. Make sure that each family member has their own collection of towels that they use exclusively.

Changing your sheets once a week is usually enough if you shower before bed. If you or your bedmate is sick, however, wash them more often – even daily if possible.

Clean up every time you cook

Dirty countertops will attract pests and make your kitchen look awful. If you have a dishwasher, you can quickly load dishes after meals or snacks and then wipe your counters. You just put any food away, then spray and clean around the rest.

Furthermore, you should clean all dishes in the evening and put them away in the morning. Straightening up the kitchen at the end of the day leads to a better start the following day. A clean kitchen will help you to relax and inspire you to keep up with more healthy habits.

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