You have old human’s joints, and that’s not good. 

Joint pains can come from more than just old age. Diets, genetics and old injuries acting up can all lead to joint pains. While they are mostly benign, joint pains can negatively affect your quality of life. For some people, it is so severe that walking outside becomes an impossible task.

We commonly associate joint pains with old age, which is why it’s a surprise when we, in our prime mid-20s or 30s, suddenly wake up one day with our achy joints. Fortunately, there are physical therapies to help remedy your old man's joints.

Get started with one of these 5 Got Rom courses to rid yourself of your achy joint pains.

1. Neck Pain

Neck pains are surprisingly common in young people. Otherwise known as ‘text neck’, this is seen in younger people who glue themselves to their smartphone screen and thus tilt their head down for too long. Similar pains also occur to people who spend long hours bending over their laptops as well. 

The Neck Pain course aims to ease out the tension in your neck through light exercises. Ultimately, the program aims to correct your sitting posture, thus reducing the chance of your neck pains ever coming back again.

For only $97, you can get this 30-day program and say goodbye to the feeling of stiffness and tightness in your neck for good.

2. Sciatica Solution

Hollywood makes us associate a bad back with old people; the image of a crunching sound and an old man painfully howling while grabbing his back is ingrained into our minds. Unfortunately, the painful image isn’t an exaggeration: back pain is just as awful as portrayed on TV. Worse even, not only older folks, but younger people can experience back pains as well.

Common causes of back pains, or sciatica, include incorrect sleeping posture or heavy lifting, which will strain your back muscles and ligaments. Back pains can easily be remedied. A painkiller pad is usually enough to ease the pain until your back heals. But in more severe cases, physical therapy might be needed.

The Sciatica Solution is a special exercise program designed to reduce your back pain. On sale right now for a 60% discount, you can get it for $200 less than its listing price.

3. The Runner’s Knees

Knee injuries are no stranger to athletes or people who work out. Varies from small tears to a broken knee cap, knee injuries can be severe enough to stop anyone from ever playing sport again. 

Even when healed, knee injuries can still cause pains, especially during changes between seasons. While the most severe cases of knee pains will require professional help, milder pains can be healed with physical therapies. The Runner’s Knee program shows people with knee pains the safe position to perform without worsening the pains, as well as a series of exercises for pain-free knees.

4. Bonus tip: the GotRom coupon

At the moment, GotRom is launching a huge sale on all programs, discounting all its programs by $200. But if you are too late and missed out on this awesome sale, try one of our coupons from our GotRom coupon collection here instead.

Get started with one of these 5 Got Rom courses to rid yourself of your achy joint pains.